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Custard Based Banana Ice Cream

Custard Based Banana Ice Cream

Making Custard Based Banana Ice Cream is just not necessarily difficult because it relates to bananas. As we know, bananas are simple fruits and have spread throughout the globe. Banana fruit be viral and popular with all levels of society. In addition, bananas also have three types of sugar, sucrose, fructose and glucose that are balanced with a combination of fiber. Bananas provide energy instantly which converts the carbohydrates inside them into ready-to-use energy.

Many benefits in bananas, including:

— Maintain heart health

Potassium is a mineral that is essential for heart health, specifically for hypertension stability. Bananas are a food source which has high potassium then it can help flying and look after hypertension stability reducing potential risk of coronary disease. Bananas also contain magnesium which has an important function of maintaining heart health.

— Smooth digestive problems

If you frequently experience nausea associated with bloating, then, you can eat bananas in a way that is shaved. Bananas that are made into porridge will help overcome the situation in the ulcer.

— Overcoming anemia

The high iron content in bananas can stimulate the creation of hemoglobin inside blood, then it can prevent and overcome anemia.

— Has a low sugar content

Bananas contain low blood sugar levels. In individuals who are afflicted by diabetes should consume raw bananas since they still contain a lot of fiber but you are reduced sugar.

— Helps to lose weight

Bananas contain relatively small calories around 100 calories. Bananas also contain loaded with fiber, so they can help with weight reduction. According to research, the information of pectin and fiber in bananas can have an effect on reducing appetite and increasing satiety after eating and enjoying.

— Help maintain kidney health

Potassium is essential to keep up hypertension stability and healthy kidney function. Research has found that consuming bananas 4-6 times weekly can help to eliminate 50% chance of kidney disease when compared with individuals who tend not to consume bananas.

And there are many more benefits of bananas.

In this point in time, banana trees doubles as decoration inside home or outdoors. To add inspiration, you can see a lot of Custard Based Banana Ice Cream images for this web. Please visit this site.

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